Gym

Kia Ora and welcome to CLM Health and Fitness Whangarei

Opening Hours

Monday - Friday 6am - 8pm

Saturday 8am - 4pm

Sunday 8am - 4pm

What you get when you join CLM Health & Fitness 

Weight Training

We have a range of both free and machine weights. We will help you design the perfect programme to tone, strengthen or build muscle. Tell us your goals and we'll help you reach, then exceed them.

Cardio Equipment

We have bikes, rowers, x-trainers, grinders and treadmills. More importantly, staff are on hand to show you how to use our great gear to achieve your goals.

Personalised Programmes & Assessments

All of our great fitness instructors are fully qualified and REP's registered. We can personalise an exercise routine to suit, monitor your fitness progress and track your results. This is included in your membership, and you receive a re-assesment every 2 months.

Nutritional Advice

We provide nutritional advice that we know works! We can show you how to monitor your food & liquid intake and then implement strategies to make healthy eating part of your lifestyle. Your nutrition will determine how successful you are in achieving your goals, whether it's for weight loss, muscle building or you just want to improve your health and energy levels! 

If you have any further questions please direct them to our CLM Health & Fitness Team Leader, Dave Mullan, on (09) 430 4072 #2 or dmu@clmnz.co.nz